Health Tips

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Different Types of Family Dentist

Thorough oral hygiene and taking care of one’s tooth health is the responsibility of general and family dentists. There are different kinds of family dentists out there one can choose from.. General dentists are for adults while family dentists handle with patients from different age groups. At Smiles of La Mesa, Dr. Prasad Gonavarum offers [...]

By |2018-08-29T09:41:29-08:00March 7th, 2018|

What is a Good Dental Health Diet?

The observance and maintenance of dental health demands true commitment, and it involves several things. A good dental health involves the religious observance of oral hygiene practices including: Toothbrushing Flossing Rinsing with mouthwash Scheduling regular dental visits for dental cleaning and check-ups Avoidance of unhealthy substances and habits that endanger oral health such as smoking, [...]

By |2018-08-10T07:47:10-08:00August 5th, 2017|

Why Dental Implants are the Best Choice for Teeth Replacement

Dental implants make one look younger which a person may not look due to aging or some dental disease. These are some facts which every dental patient must know. You may not be having any dental work in the future but the added knowledge about dental implants can benefit someone who is contemplating on getting [...]

By |2018-08-10T07:47:14-08:00March 7th, 2014|

On Self-Improvement: Better Health, Better Life

With all the modern technology being applied in our life, it is important that our body fitness and overall health is given priority and attention. No matter in what field you work, it is a fact that if you are fit mentally and physically, you can take up heavy loads of work and complete it [...]

By |2018-08-10T07:47:14-08:00January 25th, 2014|

How to Whiten Stained Teeth

Don’t you feel self-conscious when you smile in group photos knowing you have stained teeth? Having whiter teeth will surely make you look more attractive in those selfies! Our teeth discolor because of two main reasons - staining and ageing. There are many ways you can prevent teeth staining – try to avoid coffee and [...]

By |2018-08-10T07:47:14-08:00January 17th, 2014|

4 Tips on Keeping Kids Healthy

Today’s technology may just be the downfall of healthy bodies. Kids have become less active physically because they have more video games, computers, and television shows to keep them entertained. Most kids are now just sitting on the couch and not getting the exercise they need to grow up with a healthy body - becoming [...]

By |2018-08-10T07:47:14-08:00January 9th, 2014|

What Foods to Eat for Stronger Teeth

Remember that your smile gives a strong impression on people you interact with. Having healthy teeth is an important asset to your image and health. If you have weak and unattractive teeth, this prevents you not only from eating certain foods but also from having a confident and beautiful smile. How do we get stronger [...]

By |2018-08-10T07:47:14-08:00December 20th, 2013|

5 Healthy Habits to a Healthy Home

Getting America's children and families healthy is a top priority of Let's Move - first lady Michelle Obama's nationwide initiative to promote making healthy choices, improving food quality in schools, increasing access to healthy, affordable food, and increasing physical activity. The website has a ton of great information and we thought we would share some [...]

By |2018-08-10T07:47:14-08:00December 6th, 2013|